You’ve known since, well, forever that vegetables are good for you. But that begs the question: With so many to choose from, which ones are best? Friend, we’re glad you asked.
According to nutritionists, eating a wide variety of the good stuff (read: plants) is the easiest way to improve your overall well-being, maintain a healthy weight and ward off conditions like heart disease, high cholesterol and cancer. Presenting the 15 most nutritious vegetables you can put in your body (and exactly why they’re so good for you).
Open next page and find out 15 healthiest vegetables on earth.